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You Are What You Wear: The Hidden Dangers of Foam Earplugs

[ Volumes ] info on all things gob
Close up of person's ear with white earplug inside.
by:
read time:
Published:
Naman Bajaj
3 Minutes
2.26.25

“What you eat affects your body” is common knowledge. But did you know that what you wear does too? From perfumes to earplugs, every item that touches your skin influences your health. That’s because our skin isn’t just a barrier — it’s a sponge, absorbing the chemicals it contacts.

Take foam earplugs, for example. They’re cheap, convenient, and widely used for sound sleep and noise reduction. But most conventional foam earplugs contain harmful substances like PFAs and PVC. These chemicals don’t just cause minor skin irritation; they can lead to more serious, invisible harm over time.

What Are PFAs and PVC?

PFAs (per- and polyfluoroalkyl substances) are synthetic chemicals found in many everyday products. Dubbed "forever chemicals," they don’t break down easily and can accumulate in your body. Studies link PFAs to serious health problems, including hormone disruption, weakened immunity, and even certain cancers.

PVC (polyvinyl chloride) is another common culprit. While it’s useful for creating flexible, durable materials, it releases toxic substances like phthalates during production and use. Phthalates are known to interfere with hormone function, especially in prolonged exposure.

Why Are PFAs and PVC Used in Foam Earplugs?

These chemicals are used to make foam earplugs soft, flexible, and durable. Manufacturers prioritize cost-efficiency and user comfort but often overlook the potential health consequences. Unfortunately, the ear canal is a sensitive area where the skin is thin and highly absorbent. When PFAs and PVC interact with this skin, they can enter your body more easily than you might expect. Wearing foam earplugs containing PFAs and PVC can lead to:

  • Skin irritation: Redness, itching, or discomfort after prolonged use.
  • Chemical exposure: Absorption of toxic substances into your bloodstream.
  • Long-term effects: Potential hormone disruption and increased risk of chronic diseases.

The harm isn’t always immediately visible, but consistent exposure adds up.

Safer Alternatives

You don’t have to give up earplugs to protect your health. There are several alternatives out there that are good for your overall health. GOB’s earplugs are one such example. Crafted entirely from lab-grown mycelium, they are 100% free from harmful chemicals or additives — because what touches your body should be safe. Designed to reduce noise while prioritizing both your health and the planet, GOB’s earplugs are the first truly sustainable solution for hearing protection.

By choosing safer alternatives, you protect your body while still enjoying peace and quiet. Take the time to read labels and make informed decisions. Your skin — and your health — will thank you.